India, July 21 -- Vaping may seem like a safer choice compared to smoking, but its hidden risks go far beyond your lungs. Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford... Read More
India, July 21 -- Struggling to see results despite eating healthy? According to fitness coach Raj Ganpath, it's not always about eating less, but eating smarter. In his July 17 Instagram post, he sha... Read More
India, July 20 -- Despite exercising regularly and burning more calories than ever, people in wealthier countries are struggling with rising obesity rates. It's a confusing paradox: how can population... Read More
India, July 20 -- If your digestion feels sluggish, bloating keeps showing up uninvited, or you're simply curious about improving your gut health, your diet might hold the answer. Dr Saurabh Sethi, a ... Read More
India, July 20 -- Malaika Arora is one of those celebrities who seem to be ageing in reverse. At 51, the actress continues to leave fans swooning with her incredible fitness and bold, flawless looks. ... Read More
India, July 20 -- Alia Bhatt was spotted at a restaurant in Mumbai last night, and as usual, the 32-year-old actor looked stunning. Keeping her makeup glam and her outfit trendy, she made sure the fas... Read More
India, July 20 -- Weight loss journeys are rarely easy. Between endless diet advice and fitness trends, knowing where to start can feel confusing and overwhelming. Many people struggle for months or e... Read More
India, July 19 -- Natasa Stankovic is an absolute fitness enthusiast and often gives her Insta family glimpses of her intense workout sessions. She is now turning heads with her impressive fitness lev... Read More
India, July 19 -- If losing weight feels overwhelming and you've been burned by crash diets that leave you feeling exhausted and frustrated, you're not alone. Many people struggle to find a plan that'... Read More
India, July 19 -- For most people, losing weight feels like an uphill battle. For the creator of My Life, By AI, it felt impossible, until he made a bold decision: he let artificial intelligence take ... Read More